A nurse, a coach, and someone who believes you are the expert on your own life.
I'm a registered nurse and Assistant Nurse Manager. Three twelve-hour shifts a week, mostly in surgical care, where I work as a circulator across a wide range of cases. On the days I'm not in the OR, I run the desk on weekends and Monday afternoons. The work is fast, exact, and entirely centered on what's in front of you.
I came to coaching from inside that world. Years of being close to people on their hardest days taught me something I didn't expect: most of what shapes a person's wellbeing happens long before they reach the hospital. The choices they make. The questions they ask themselves. The way they treat their own body, their relationships, their time. Nursing taught me to care for people in acute moments. Coaching is how I learned to support them in everything in between.
Caring for others has been part of my nursing career; coaching will allow me to support them in a deeper and whole-life manner.
Nurse life coaching is its own discipline. It draws from the holistic nursing tradition — a lineage that goes back to Florence Nightingale's insistence that nursing is about the whole person, not just the disease — and from professional coaching frameworks endorsed by the International Coaching Federation. I trained through the Nurse Life Coach Academy, a program that combines both, and I'm currently working toward two board certifications: the NC-BC (Nurse Coach Board Certified) credential through the American Holistic Nurses Credentialing Corporation, and Holistic Nursing certification.
The work draws on a specific set of evidence-based frameworks. I name them here not as credentials to impress, but because they shape how I show up in a session.
The name of this practice is deliberate. Anchored is what I bring — a steady, confidential space that doesn't move when your life does. Canvas is what's yours — the life you're authoring, the one only you can paint. The work is co-created. I hold the space; you do the seeing, the choosing, the moving.
I trust that you already have the answers you need. Most of the time, the most useful thing a coach can do is ask a question good enough to surface what you already know but haven't said out loud. I work that way because it's honest. You are the expert on your own life. My job is to be a steady, curious, well-trained companion to your thinking.
I work across every domain of life — your health, your work, your relationships, your sense of purpose, your time, your money — not just one. Coaching is future-focused. We can acknowledge the past, but we don't camp there. The question is always: what do you want, and what's the next step toward it?
When I'm not working or studying, you'll find me playing pickleball, at the gym, crocheting, or listening to audiobooks. My go-to reset is planning to be at the beach for sunrise or a full moonrise — I love the smell of the salt air, the sound of the waves, and the way no two of those moments are ever the same. As I move through my day, I try to stay mindful of my connections with other people, and to simply be where my feet are.
A discovery call is a short, no-pressure conversation. We'll talk for about 20 minutes — about you, about what coaching could look like, and about whether it feels right for where you are.
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